Weigh In record (no journal entry) for 09 March 2010
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1737 kcal
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Fat: 81.76g | Prot: 43.77g | Carb: 157.42g.
Breakfast: Hard Granola Bars, Apples, Orange Juice, Bananas, Fat Free French Vanilla Creamer. Lunch: Greek Salad. Dinner: Calzone with Meat and Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Vodka. more...
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losing 14.0 lb a week
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