Weigh In record (no journal entry) for 28 February 2012
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256.6 lb
Lost so far: 9.5 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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545 kcal
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Fat: 8.89g | Prot: 24.29g | Carb: 94.95g.
Breakfast: Bananas, Total Whole Grain Cereal. Lunch: Protein Monster - Strawberry. Snacks/Other: Chewy Granola Bar Chocolate Chip. more...
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losing 0.7 lb a week
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