BadBoyBlue's Journal, 11 May 2017

167.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 86.66g | Prot: 79.89g | Carb: 199.47g.   Breakfast: Sweet Earth Big Sur Breakfast Burrito, Silk Unsweetened Soymilk, Coffee. Lunch: Laura Scudder's Old Fashioned Peanut Butter Nutty, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Matcha Sencha Green Tea w/lemon, Late July Sublime Multigrain Tortilla Chips. Dinner: Gardein Seven Grain Crispy Tenders, Ore-Ida Extra Crispy Seasoned Crinkles, Alaskan Salmon (113g), Extra Virgin Olive Oil, Soybeans, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Stir-Fry Vegetable Blend, Cut Leaf Spinach. Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%, Sunsweet Pitted Dried Plums, Kirkland Signature Fish Oil Omega 3. more...

1925 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...