Weigh In record (no journal entry) for 28 February 2012
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1104 kcal
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Fat: 40.51g | Prot: 21.17g | Carb: 132.20g.
Breakfast: Oatmeal, Bananas, Fat Free French Vanilla Creamer. Lunch: Sweet Potato, Greek Salad. Dinner: Vegetable Soup (Canned, Condensed), Vodka, Multigrain Bread. more...
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steady weight
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