Weigh In record (no journal entry) for 11 May 2017
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175.9 lb
Lost so far: 35.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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126 kcal
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Fat: 0.75g | Prot: 2.55g | Carb: 27.45g.
Breakfast: Massel Chicken Stock. Lunch: Massel Chicken Stock. Dinner: Massel Chicken Stock. Snacks/Other: Golden Circle Apple Juice. more...
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losing 4.6 lb a week
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