Weigh In record (no journal entry) for 10 May 2017
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143.4 lb
Lost so far: 84.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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385 kcal
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Fat: 39.35g | Prot: 6.06g | Carb: 3.48g.
Breakfast: Coffee, Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil, Splenda No Calorie Sweetener Packets, Hood Half and Half. Snacks/Other: Oscar Mayer Traditional Bacon, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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losing 0.4 lb a week
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TheLovelyMrsG's weight history
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