Weigh In record (no journal entry) for 27 February 2012
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167.2 lb
Lost so far: 14.6 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1158 kcal
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Fat: 41.93g | Prot: 48.95g | Carb: 143.97g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Classic Style Pretzel Sticks, Mayonnaise with Extra Virgin Olive Oil, Tomato Ketchup, Fat Free American Cheese, Hamburger Bun, Veggie Grillers Prime. Dinner: Fortune Cookie, Cream Cheese Rangoon, Orange Chicken. more...
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1847 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 11.2 lb a week
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dnicho10's weight history
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