Weigh In record (no journal entry) for 09 May 2017
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175.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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323 kcal
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Fat: 8.27g | Prot: 10.76g | Carb: 49.40g.
Breakfast: Publix Red Seedless Grapes, Toasted Multigrain Bread, Fried Egg, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice. more...
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losing 1.2 lb a week
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