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No one to blame but myself. MMM...movie popcorn breakfast. MMM... movie popcorn dinner. Just empty calories and self sabotage!
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263.5 lb
Lost so far: 33.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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3281 kcal
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Fat: 163.71g | Prot: 119.46g | Carb: 340.49g.
Breakfast: Noosa Tart Cherry Yoghurt, Granola, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Trader Joe's Tropical Mango Salad Kit, Applebee's Grilled Shrimp, P.F. Chang's Mahi-Mahi. Dinner: Church's Chicken Purple Pepper Sauce, Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Cole Slaw (Regular), Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Thigh. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Hershey's Milk Chocolate Kisses, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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gaining 7.0 lb a week
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