hendoo11's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
160.4 lb Lost so far: 18.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
907 kcal Fat: 39.83g | Prot: 23.99g | Carb: 110.66g.   Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Gatorade Thirst Quencher Lemon-Lime (Bottle), Miss Vickie's Sea Salt & Vinegar Potato Chips, Subway 6" Spicy Italian. more...
gaining 9.8 lb a week

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