KatiKau's Journal, 10 May 2011

154.2 lb Lost so far: 9.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 77.88g | Prot: 57.87g | Carb: 331.49g.   Breakfast: 100 % Whole Wheat Bread, Blue Menu No sugar or salt added Peanut Butter, Blue Menu 50% less Calories Twice the Fruit Jam. Lunch: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Bananas, 100% Whole Grain, All Natural. Dinner: Cookie Dough with Brownie Chunks, Light or Lite Cream Cheese, Processed Cheese Slice (Thin), Pita Bread. more...

2659 kcal

Activities & Exercise: Playing with kids - 1 hour, Housework - 2 hours and 30 minutes, Sitting - 2 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours and 35 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...