KatiKau's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
154.2 lb Lost so far: 9.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
1968 kcal Fat: 71.52g | Prot: 59.94g | Carb: 270.54g.   Breakfast: Smooth Peanut Butter, Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread. Lunch: White Chocolate and Macadamia Nut Cookie, 6 Inch Veggie Delight. Dinner: Cheese Pizza. Snacks/Other: Light Vanilla Soy Milk. more...
2864 kcal Activities & Exercise: Shopping - 2 hours, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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