202122's Journal, 08 May 2017

127.6 lb Lost so far: 11.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 50.71g | Prot: 56.06g | Carb: 194.23g.   Breakfast: White Bread, Pomurske Mlekarne Milk, Lomee Vinegar, Mercator Salad Oil, Chicken Light Meat (Roasting, Roasted, Cooked), Zvijezda Mayonnaise, S Budget Yogurt, Green Peppers, E.C.O. + Sweet Corn, Tomatoes, Sugar, Coffee. Lunch: Sensilab Acai Detoxan, Pomurske Mlekarne Milk, Sugar, Coffee, Onions, Tomatoes, Z'dežele Chicken Salami, Zvijezda Mayonnaise, Pagusa Ketchup, Castello White Bread. Dinner: Marmalade, Whole Wheat Pancakes (Dry Mix), Viki Chocolate and Cream, Whole Wheat Pancakes (Dry Mix). more...

1672 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Walking (moderate) - 3/mph - 1 hour. more...