Weigh In record (no journal entry) for 07 May 2017
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144.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1860 kcal
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Fat: 73.84g | Prot: 56.41g | Carb: 248.30g.
Breakfast: Einstein Brothers Bagels Bagel Bites (Cinnamon sugar), Albertsons Mini Cinnamon Rolls, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Master Choice Garlic Croutons, Harvest Sensations Organic Kale Salad with Dressing, Chick-fil-A Chick-n-Strips (4 Count). Dinner: Fatburger Baby Fat, Fatburger Skinny Fries. Snacks/Other: Tres Leche Cake. more...
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steady weight
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drchele's weight history
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