Weigh In record (no journal entry) for 07 May 2017
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130.8 lb
Lost so far: 52.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2017:
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2101 kcal
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Fat: 180.37g | Prot: 70.24g | Carb: 63.98g.
Breakfast: Blueberries, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Avocados. Dinner: Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: Great Value Organic Ground Flax Seed, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Butter (Salted), Coffee and Chicory, Heavy Cream. more...
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gaining 1.0 lb a week
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right-now-or-never's weight history
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