dnicho10's Journal, 26 February 2012

168.8 lb Lost so far: 13.0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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604 kcal

Fat: 15.38g | Prot: 34.01g | Carb: 84.11g.   Breakfast: Veggie Breakfast Sausage Links, Fat Free Cream Cheese, Bagel Thins - Everything, Country Hash Browns, Fat Free American Cheese, Egg. Lunch: Maple Syrup, Plain Waffle. more...

1865 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...