htyas's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
237.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1906 kcal Fat: 92.85g | Prot: 89.05g | Carb: 175.86g.   Breakfast: Bananas, Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Firecracker Chicken Wraps. Dinner: Sweet Potato Fries, Seafood Cocktail Sauce, Popcorn Shrimp. Snacks/Other: Premium Fudge Bars, Vanilla Greek Yogurt. more...
losing 7.0 lb a week

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