Weigh In record (no journal entry) for 26 February 2012
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135.2 lb
Lost so far: 4.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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549 kcal
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Fat: 17.77g | Prot: 15.71g | Carb: 85.25g.
Breakfast: Almond Butter, Steel Cut Oats, Agave Nectar, Blueberries , Almond Breeze Original, Coffee. Lunch: Whole Wheat Bread. more...
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gaining 6.3 lb a week
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