Weigh In record (no journal entry) for 06 May 2017
|
227.6 lb
Lost so far: 15.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
1376 kcal
|
Fat: 31.58g | Prot: 38.10g | Carb: 214.57g.
Breakfast: Plain Pancakes, Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Red Table Wine, Field Roast Chao Vegan Cheese, Ocho Rios Jamaican Spiced Bun, Healthy Choice Cafe Steamers Three Cheese Tortellini. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fledgist's weight history
|