Weigh In record (no journal entry) for 26 February 2012
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185.5 lb
Lost so far: 12.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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2117 kcal
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Fat: 82.37g | Prot: 95.22g | Carb: 250.18g.
Breakfast: Chocolate Cheerios, Coke Zero, 1% Fat Milk. Lunch: Diet Coke (Medium), French Fries (Medium), Premium Grilled Chicken Classic Sandwich. Dinner: 13" Tortilla, Sour Cream, Corn Salsa, Pork Carnitas, Cilantro-Lime Rice, Cheese. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2670 kcal
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Activities & Exercise:
orbital - 30 minutes, Standing - 1 hour, Driving - 1 hour, Sitting - 3 hours, Music playing - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 30 minutes. more...
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gaining 2.3 lb a week
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