Weigh In record (no journal entry) for 26 February 2012
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214.2 lb
Lost so far: 19.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1547 kcal
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Fat: 80.51g | Prot: 69.48g | Carb: 143.86g.
Breakfast: Center Cut Bacon , Homestyle Cracked Wheat with Whole Grain Bread, 100% Pure Florida Orange Juice, Fried Egg. Dinner: Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Fudge Brownies, Peanut Butter Sandwich Creme Cookies, Raw Almonds. more...
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steady weight
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