Weigh In record (no journal entry) for 26 February 2012
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180.3 lb
Lost so far: 8.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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2594 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Bob Cairns's weight history
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