|
Got to goal weight. Nerves are still kinda high from talking to this person and work. I am mindful of what I eat. I take fruit for my br4eak then something small but fiber fill for my 2nd break.
|
140.0 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2017:
|
152 kcal
|
Fat: 10.23g | Prot: 10.02g | Carb: 11.27g.
Breakfast: Strawberries, Muffin in a minute., Coffee (Brewed From Grounds). more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talelia's weight history
|