Weigh In record (no journal entry) for 05 May 2017
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168.2 lb
Lost so far: 7.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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600 kcal
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Fat: 28.00g | Prot: 10.00g | Carb: 74.00g.
Breakfast: Tim Hortons Coffee with 2 Cream 1 Sugar (Small), McDonald's Muffin - Fruit & Fibre. more...
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losing 1.4 lb a week
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fiveamchick's weight history
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