Weigh In record (no journal entry) for 05 May 2017
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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800 kcal
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Fat: 25.13g | Prot: 28.05g | Carb: 112.86g.
Breakfast: Batchelors Minestrone Cup A Soup with Croutons. Lunch: Batchelors Minestrone Cup A Soup with Croutons. Dinner: Asda Chosen By You Cod Fish Fingers, Cooked Broccoli (from Fresh), Asda Oven Chips. more...
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losing 0.7 lb a week
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PurpleKorat's weight history
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