Weigh In record (no journal entry) for 25 February 2012
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220.6 lb
Lost so far: 33.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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285 kcal
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Fat: 5.03g | Prot: 31.65g | Carb: 26.43g.
Breakfast: Fuji Apples. Lunch: Cos or Romaine Lettuce , Asian Sesame Ginger, (null)brasiell's of Georgia, Chicken Breast (Skin Not Eaten). more...
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losing 6.3 lb a week
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