mamajoann's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
370.0 lb Lost so far: 14.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2017:
1520 kcal Fat: 79.64g | Prot: 96.12g | Carb: 111.30g.   Breakfast: Grapefruit, Butter, Jewish Rye Bread with Caraway Seeds, Fried Egg. Lunch: Sweet Vidalia Onion Relish, Real Mayonnaise, Muenster Cheese, Chipotle Black Bean Burger. Dinner: Sliced Pickled Beets, D'Anjou Pears, Homestyle Meatloaf. Snacks/Other: Pizzelle Italian Waffle Cookie. more...
gaining 0.7 lb a week

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