Weigh In record (no journal entry) for 25 February 2012
|
256.9 lb
Lost so far: 9.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
1784 kcal
|
Fat: 46.58g | Prot: 55.73g | Carb: 287.96g.
Breakfast: fruit loops. Lunch: popcorn, soft pretzel. Dinner: Footlong Turkey Breast & Ham. Snacks/Other: Diet Pepsi. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firemedic706's weight history
|