fiveamchick's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
168.4 lb Lost so far: 7.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2017:
630 kcal Fat: 29.00g | Prot: 10.00g | Carb: 81.00g.   Breakfast: McDonald's Blueberry Muffin, Tim Hortons Coffee with 2 Cream 1 Sugar (Small). more...
losing 7.0 lb a week

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