wjeremey's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
329.0 lb Lost so far: 24.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
3612 kcal Fat: 170.71g | Prot: 112.33g | Carb: 410.94g.   Breakfast: Peppered Maple Bacon, Complete Buttermilk Pancake Mix, 1% Fat Milk, Honey Nut Cheerios, Maple Syrup. Lunch: G2 Glacier Freeze, Barbecue Flavored Potato Chips, 5 Piece Chicken Nuggets, Jr. Bacon Cheeseburger. Dinner: Beef Taco Meat Cabana Bowls. Snacks/Other: Crunchwrap Supreme, 1% Fat Milk, Tagalongs, Chocolate Iced Custard Filled Doughnut. more...
3635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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