Weigh In record (no journal entry) for 25 February 2012
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149.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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2136 kcal
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Fat: 87.03g | Prot: 45.85g | Carb: 303.74g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Dill Cucumber Pickles, Saltine Crackers, Chicken Noodle Soup, Thick Vanilla Milk Shake. Dinner: Butter (Salted), Sour Dough Bread, Sour Cream, Baked Potato (Peel Eaten), Thousand Island Salad Dressing, Lettuce. Snacks/Other: Snickers Bar. more...
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2342 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 4 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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gaining 8.4 lb a week
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