Qsue's Journal, 25 February 2012

Qsue's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2012

136.8 lb Lost so far: 16.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:

252 kcal

Fat: 10.05g | Prot: 25.28g | Carb: 13.00g. Breakfast: Coffee mate, Coffee, Jimmy dean turkey sausage links, Egg Beaters - Original. more...

2339 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 6 hours, Bicycling (moderate) - 13/mph - 45 minutes, Conditioning exercise (health club) - 30 minutes. more...

losing 2.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Qsue's weight history

view complete history

Qsue's Journal, 25 February 2012

Submit a Comment

Other Related Links

Members

Qsue's weight history