Weigh In record (no journal entry) for 25 February 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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788 kcal
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Fat: 38.72g | Prot: 13.47g | Carb: 46.65g.
Breakfast: Part Skim Mozzarella Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Toasted Multigrain Bread, Fat Free French Vanilla Creamer. Lunch: Greek Salad. Dinner: Vodka. more...
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losing 3.5 lb a week
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