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Balança caindo.
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173.9 lb
Lost so far: 45.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1073 kcal
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Fat: 81.08g | Prot: 60.65g | Carb: 29.99g.
Lunch: Sococo Coco Ralado, Abacate, Azeite de Oliva Extra-Virgem, Ovo, Cenouras, Tomates, Alface de Folha Verde, Elefante Extrato de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Danone Requeijão Cremoso, Castanhas-do-Pará. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Picanha, Tomates, Couve Refogada, Pepino (com Casca), Feijão Carioca Cozido. more...
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losing 2.2 lb a week
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 Comments
03 May 17 by member: Boucinha
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03 May 17 by member: WRSA_Willian
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Falta pouco para o antes e o depois hein! show
03 May 17 by member: Talminha
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03 May 17 by member: CECI2014
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Parabéns!! Que legal! Me deu inspiração pra continuar!
03 May 17 by member: kterra
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Aeeee mega feliz por você !!! Parabéns!😘
03 May 17 by member: hhnorcio
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olha eleeeeeee!!! vem faixa azul ihuuuuuuu!!! Parabéns grande Will
04 May 17 by member: BellyNunes
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Aê! Parabéns, continue firme, sucesso
04 May 17 by member: aurilene85
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Isso ae!!!!! Parabéns cara, vc merece!
04 May 17 by member: davydcabral
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