notoms's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
189.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2017:
1847 kcal Fat: 81.89g | Prot: 107.54g | Carb: 184.70g.   Breakfast: Lactaid 100% Lactose Free Whole Milk, Goldilocks Ensaymada. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Culinary Collection Fiesta Grilled Chicken. Dinner: Tyson Foods Grilled & Ready Chicken Breast Fillets, Dole Chipotle & Cheddar Chopped Salad Kit, Aidells Chicken Teriyaki Meatballs, Trader Joe's Organic Ketchup, Philadelphia 1/3 Less Fat Cream Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Franz BBQ Hamburger Buns. Snacks/Other: Banana, Pop Secret Movie Theater Butter Popcorn. more...
steady weight

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