dnicho10's Journal, 24 February 2012

168.2 lb Lost so far: 13.6 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 49.89g | Prot: 76.31g | Carb: 121.05g.   Lunch: Tortilla Corn Chips, Queso, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Butter, White Bread, Ranchero braised beef. Snacks/Other: Fine Hazelnut Chocolates. more...

2227 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...