Weigh In record (no journal entry) for 03 May 2017
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129.2 lb
Lost so far: 10.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1241 kcal
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Fat: 43.02g | Prot: 68.33g | Carb: 154.12g.
Breakfast: Tomatoes, Celjske Mesnine Smoked Ham, White Bread, Sugar, Coffee, Pomurske Mlekarne Milk. Lunch: Tomatoes, Sweet Red Peppers, Sweet Red Peppers, Cabbage, Chicken Breast, Spar Sunflower Oil, Onions. Dinner: Tuš Raisins, Walnuts, Strawberries, Strawberries. Snacks/Other: Strawberries, Sensilab Acai Detoxan, Pomurske Mlekarne Milk, Sugar, Coffee, Viva Cafe Biscuit. more...
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1741 kcal
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Activities & Exercise:
Cooking - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours. more...
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losing 3.1 lb a week
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202122's weight history
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