Sml76's Journal, 02 May 2017

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Weigh In record (no journal entry) for 02 May 2017

185.0 lb Lost so far: 23.8 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2017:

769 kcal

Fat: 23.09g | Prot: 32.57g | Carb: 87.99g. Breakfast: Coffee. Lunch: Taylor Farms Fiesta Salad. Dinner: Taylor Farms BBQ Ranch Chopped Salad, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Pabst Blue Ribbon. more...

2044 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.9 lb a week

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Sml76's Journal, 02 May 2017

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