215.5
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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150 kcal
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Fat: 3.50g | Prot: 16.50g | Carb: 16.50g.
Breakfast: Nutritional Shake Mix - Chocolate, Herbal Aloe Concentrate, Protein Drink Mix, Herbal Tea Concentrate - Original. more...
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steady weight
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