Weigh In record (no journal entry) for 02 May 2017
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148.2 lb
Lost so far: 11.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1711 kcal
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Fat: 44.60g | Prot: 57.18g | Carb: 276.58g.
Breakfast: Grapefruit Juice, Larabar Apple Fruit & Nut Energy Bar, Coffee-Mate Double Double. Lunch: Dare Digestive Cookies, Babybel Light, Mann's Southwest Chipotle Nourish Bowl. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Oreo Original Cookie, Activia Vanilla Yogurt, Roll, Green Pea Soup (with Equal Volume Water, Canned). Snacks/Other: Sour Dough Bread, Bananas. more...
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losing 2.8 lb a week
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