owlfeathers's Journal, 02 May 2017

So happy to be going down I can do this and remember
196.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
987 kcal Fat: 57.03g | Prot: 55.23g | Carb: 58.41g.   Breakfast: Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Trader Joe's Tuna Salad. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Jell-O Sugar Free Cherry. more...
losing 7.0 lb a week

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