notoms's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
189.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
990 kcal Fat: 39.00g | Prot: 43.00g | Carb: 124.00g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Mayo with Olive Oil, Laughing Cow Mini Babybel Original Cheese. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Golden Battered Fish Fillet. more...
losing 2.8 lb a week



     
 

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