Tracking food
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138.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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371 kcal
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Fat: 31.66g | Prot: 19.89g | Carb: 15.74g.
Breakfast: Cashew Nuts, Buried Treasure MCT Coconut Oil. Lunch: Baby Spinach, Popeyes Chicken & Biscuits Spicy Chicken Leg. more...
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losing 0.0 lb a week
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