Weigh In record (no journal entry) for 24 February 2012
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153.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1251 kcal
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Fat: 41.79g | Prot: 76.67g | Carb: 139.25g.
Breakfast: Boiled Egg, Trop50 Juice (50% Less Sugar, Some Pulp), Coffee (Brewed From Grounds) . Lunch: Jalapeno Potato Chips, Roast Beef Sub (Medium). Snacks/Other: Bananas . more...
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losing 2.1 lb a week
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