Weigh In record (no journal entry) for 07 March 2010
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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1055 kcal
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Fat: 25.62g | Prot: 43.09g | Carb: 114.61g.
Breakfast: Oatmeal, Bananas, Fat Free French Vanilla Creamer. Lunch: Orange Juice, Wrap Sandwich Filled with Vegetables. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Pork Loin (Tenderloin), Cooked Carrots, Vodka. more...
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