Weigh In record (no journal entry) for 30 April 2017
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278.0 lb
Lost so far: 11.6 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2017:
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1430 kcal
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Fat: 90.30g | Prot: 123.85g | Carb: 21.43g.
Lunch: Country Style Pork Sausage. Dinner: Cucumber (Peeled), Simple Truth Top Round Roast Beef. Snacks/Other: Cabbage, Egg, Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni. more...
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losing 1.7 lb a week
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