Woodly's Journal, 23 February 2012

140.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 76.93g | Prot: 51.60g | Carb: 178.96g.   Breakfast: Crunchy Granola Bars - Crunch Bar, Bananas. Lunch: Greek Salad, Crispy Chicken Ceasar Wrap. Dinner: Fresh Steamed Vegetables, Mashed Potato (from Fresh), Hush Puppies, Grilled Mahi Mahi. Snacks/Other: Wheat Thins, Dry Roasted Unsalted Peanuts. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...