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Finally made it to Onederland!
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199.8 lb
Lost so far: 18.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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763 kcal
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Fat: 58.39g | Prot: 45.53g | Carb: 8.11g.
Breakfast: Saltine Crackers, Kerrygold Irish Butter with Canola Oil, Fried Egg, Great Value Naturally Hardwood Smoked Bacon Great Value, Aquafina Water (16.9 oz), Sprite Sprite Zero (Can). Lunch: Water, Mac's Snacks Red Hot Pork Skins, Mountain Dew Diet Mountain Dew (Can), Great Value Naturally Hardwood Smoked Bacon Great Value. Dinner: Oscar Mayer Cotto Salami Cold Cuts, Water. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Aquafina Water (16.9 oz). more...
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losing 1.3 lb a week
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