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my own body kicking my butt plantar fasciitis
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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926 kcal
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Fat: 38.37g | Prot: 68.92g | Carb: 73.09g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Texas Roadhouse BBQ Ribs. Dinner: McDonald's Southwestern Salad, Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio. more...
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losing 11.9 lb a week
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