Nana Liz's Journal, 23 February 2012

175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 54.50g | Prot: 48.47g | Carb: 131.46g.   Breakfast: yogurt, banana, orange. Lunch: cheese curds. Dinner: Risotto, Sausage. Snacks/Other: coffee cake, ice cream. more...

2562 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...